ENGAGE

Access the STUDIO during opening hours.  Connect to 
Heart Rate monitoring technology to track your intensity, calories burned and effective heart rate zone to help keep you on track to achieving your fitness goal.  Follow our daily circuit which is dynamically displayed on a large screen if you need some inspiration and direction. Access to the Gear Up app which offers endless video content including yoga, movement, meditation and other disciplines to address your fitness goals through a big-picture lens.